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The YoManTra Yoga Studio - Wappingers Falls, New York
Kailo Center is pleased to link you to the services of Petra Mennell, a highly experienced, independent, Professional-Level 500 hour Kripalu Yoga Instructor.
Petra is the owner and operator of the YoManTra Studio (Yoga, Manifestation, and Transformation,) located in Wappingers Falls. In small, intimate yoga sessions limited to six participants, Petra offers personalized attention to students directed toward keeping body and mind limber and healthy.
Petra brings significant and diverse Kripalu experience to her teaching. In addition to her own professional training, she has contributed to the training of other Kripalu instructors, and has participated in numerous related Health and Wellbeing workshops at the Kripalu Center for Yoga and Health in Stockbridge, MA. Petra’s personal journey of health restoration followed a serious injury sustained in her late thirties that brought her to an awareness of yoga as a path toward insight, transformation, and renewal.
Petra envisions YoManTra as a therapeutic art. Joint opening, strengthening of muscle groups especially in the abdominal core, coordinating breath and movement, mindfulness based stress reduction, and deep relaxation are regular components of YoManTra sessions. Exercises are presented with an appreciation of each student’s needs, strengths, and current abilities, and instruction is always offered with clarity, precision and warm encouragement. Within a tranquil studio, each class becomes a creation of a shared, safe space and a welcoming yoga community.
YoManTra sessions are open sign-up. Regular participants become valued friends, new students are always welcome, all are warmly greeted. Join today!